Cooking Cream

Packaged product Dairy and Eggs Guarnì

Cooking Cream contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.

Roughly 88% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
2.5 gprotein
5 gcarbohydrates
25 gfat
256kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 8%Fat: 88%256kcal / 100 g
  • Protein 4%
  • Carbohydrates 8%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guarnì
Barcode
8004172007128
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Tuna, Cheese & Onion Melt Tesco 256 15.4 g 26.7 g 9.5 g
Ham And Cheese Sandwitch Food Collective 256 11 g 25 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004172007128. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooking Cream?

100 g of Cooking Cream has 256 kcal. Serving, 1 portion, 100 g (100 g): about 256 kcal.

How much protein is in Cooking Cream?

Cooking Cream contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cooking Cream?

Cooking Cream has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooking Cream?

Cooking Cream contains 25 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.