Cookies xl
Packaged product Sweets and Desserts Continente
Cookies xl contains 495 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 35.1 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.1 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars35.1 gin the top quarter of sweets and desserts (median 32 g)
- Fat22.7 gbelow the median for sweets and desserts (median 23.5 g)
- Saturated fat9.1 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium248 mgabove the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312100713
- Category
- Drop cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies Carrefour | 495 | 5.5 g | 58 g | 26 g |
| Hafer Cookies Ener Bio | 495 | 7.4 g | 60 g | 24 g |
| M&M's Cookies Double Chocolat M&M's | 495 | 5.5 g | 62 g | 24 g |
| Cookies au chocolat et pépites de chocolat 200g U | 495 | 5.8 g | 64 g | 23 g |
| Les cookies Saïda | 496 | 6.7 g | 62.6 g | 12.2 g |
| Cookies con arandanos Dia | 496 | 4.7 g | 64 g | 24 g |
| Les Cookies ( pépites de chocolat ) Saida | 496 | 6.7 g | 62.6 g | 23.6 g |
| Mini Choco Chips Gullón | 496 | 5.5 g | 65 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312100713. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.