Cookies Sitron 5Pk

Packaged product Sweets and Desserts MENY

Cookies Sitron 5Pk contains 437 kcal per 100 g. A serving, 1 kjeks, 55 g (55 g) provides about 240 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
4.8 gprotein
56.3 gcarbohydrates
20.6 gfat
240kcal in serving, 1 kjeks, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 20.6 g 26%
Saturated fat L 12.8 g 64%
Sodium L 456 mg 20%
Total carbohydrates L 56.3 g 20%
Dietary fiber not reported
Total sugars L 38 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 43%437kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars38 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat20.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium456 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MENY
Barcode
2000241650000
Label serving
1 Kjeks (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Shapes light roasted sweet potatoes and sea salt Arnott's 437 6.8 g 68.3 g 14.1 g
Sugar stars Waitrose 437 1.1 g 84.2 g 10.3 g
Double Chocolate Chip Muffin Heinen’s 437 5.6 g 51.6 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000241650000. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "COOKIES SITRON 5PK". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies Sitron 5Pk?

100 g of Cookies Sitron 5Pk has 437 kcal. Serving, 1 kjeks, 55 g (55 g): about 240 kcal.

How much protein is in Cookies Sitron 5Pk?

Cookies Sitron 5Pk contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.6 g in serving, 1 kjeks, 55 g (55 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies Sitron 5Pk?

Cookies Sitron 5Pk has 56.3 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies Sitron 5Pk?

Cookies Sitron 5Pk contains 20.6 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).

How much sodium is in Cookies Sitron 5Pk?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.