Cookies, Pumpkin White Chocolate Chunk
Packaged product Sweets and Desserts FIREFLY BAKING CO
Cookies, Pumpkin White Chocolate Chunk contains 500 kcal per 100 g. A typical serving of 2 COOKIES (28 g) provides about 140 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.6 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars39.3 gabove the median for sweets and desserts (median 35.3 g)
- Fat25 gin the top quarter of sweets and desserts (median 19.4 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 8.6 g)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,680 IU |
|---|
Product details
- Brand
- FIREFLY BAKING CO
- Barcode
- 0029519243678
- Label serving
- 2 COOKIES
- Category
- Cookies and biscuits
Ingredients
UNBLEACHED WHOLE WHEAT FLOUR, WHITE CHOCOLATE CHUNKS (CANE SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA EXTRACT), BUTTER (CREAM, SALT), BROWN CANE SUGAR, CANE SUGAR, EGGS, CORNSTARCH, TAPIOCA SYRUP, HONEY, DRIED PUMPKIN, SOYBEAN OIL, CINNAMON, SALT, BAKING SODA, VANILLA EXTRACT, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906520. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2018. Imported November 6, 2026.
Last updated: . Source description: "COOKIES, PUMPKIN WHITE CHOCOLATE CHUNK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.