Cookies & oh-so-creamy

Packaged product Sweets and Desserts

Cookies & oh-so-creamy contains 243 kcal per 100 g.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies & oh-so-creamy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
3.5 gprotein
27.8 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 13 g 17%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 100 mg 4%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 0 g 0%
Total sugars L 25.2 g
Added sugars L 20.9 g 42%
Protein L 3.5 g 7%
Calcium L 104 mg8%
Iron L 0.17 mg0.9%
Potassium L 157 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%243kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Iron0.9%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars25.2 gabove the median for sweets and desserts (median 20.8 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L3 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 3.5 g3.5 g
Carbohydrates 27.8 g27.8 g
Fat 13 g13 g
Fiber 0 g0 g
Sugars 25.2 g25.2 g
Sodium 100 mg100 mg

Product details

Barcode
0815909021274
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate chip waffles Kidfresh 243 11.4 g 31.4 g 8.6 g
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Blueberry Pie World Class Bakery 243 2.2 g 34.6 g 11 g
Belgian Chocolate Ice Cream Specially Selected 243 4.8 g 24.5 g 13.6 g
Beef Dropping Yorkshire Puddings Marks & Spencers 243 8 g 33.5 g 8.1 g
Cereal And Milk Mochi Ice cream My Mochi 243 2.9 g 43.8 g 6.7 g
Meat pies Four n Twenty 243 10 g 20.6 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0815909021274. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2538921. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.

Last updated: . Source description: "Cookies & oh-so-creamy". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & oh-so-creamy?

100 g of Cookies & oh-so-creamy has 243 kcal.

How much protein is in Cookies & oh-so-creamy?

Cookies & oh-so-creamy contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies & oh-so-creamy?

Cookies & oh-so-creamy has 27.8 g of total carbohydrates per 100 g, including 0 g of fiber and 25.2 g of sugars.

How much fat is in Cookies & oh-so-creamy?

Cookies & oh-so-creamy contains 13 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Cookies & oh-so-creamy?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.