Cookies N’ Dream

Packaged product Sweets and Desserts PROPUD

Cookies N’ Dream contains 427 kcal per 100 g.

Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies N’ Dream by PROPUD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
32.7 gprotein
32.7 gcarbohydrates
21.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 21.8 g 28%
Saturated fat L 12 g 60%
Sodium L 0 mg 0%
Total carbohydrates L 32.7 g 12%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 32.7 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 29%Fat: 43%427kcal / 100 g
  • Protein 29%
  • Carbohydrates 29%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat21.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PROPUD
Barcode
7350068294310
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350068294310. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies N’ Dream?

100 g of Cookies N’ Dream has 427 kcal.

Is Cookies N’ Dream high in protein?

Cookies N’ Dream contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies N’ Dream?

Cookies N’ Dream has 32.7 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies N’ Dream?

Cookies N’ Dream contains 21.8 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Cookies N’ Dream?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.