How many calories are in Cookies 'N' Creme?

100 g of Cookies 'N' Creme has 550 kcal. Serving, 100 g (100 g): about 550 kcal.

How much protein is in Cookies 'N' Creme?

Cookies 'N' Creme contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Cookies 'N' Creme?

Cookies 'N' Creme has 63 g of total carbohydrates per 100 g, including 0.73 g of fiber and 48.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies 'N' Creme?

Cookies 'N' Creme contains 27.6 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookies 'N' Creme

Packaged product Sweets and Desserts Hershey's

Cookies 'N' Creme contains 550 kcal per 100 g. A serving, 100 g (100 g) provides about 550 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

550kcal per 100 g

6.1 gprotein

63 gcarbohydrates

27.6 gfat

550kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	550 kcal
Total fat L	27.6 g	35%
Saturated fat L	15.9 g	80%
Sodium	not reported
Total carbohydrates L	63 g	23%
Dietary fiber L	0.73 g	3%
Total sugars L	48.4 g
Added sugars L	0 g	0%
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 48%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
Fiber0.73 gin the lowest quarter of sweets and desserts (median 2.6 g)
Sugars48.4 gabove the median for sweets and desserts (median 48 g)
Fat27.6 gin the lowest quarter of sweets and desserts (median 33.3 g)
Saturated fat15.9 gin the lowest quarter of sweets and desserts (median 19 g)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Hershey's
Barcode: 0753854500089
Quantity: 40 g
Label serving: 100 g
Category: Chocolates
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHITE CHOCOLATE (85%) SUGAR COCoA BUTTER SKIMMED MILK POWDER (COW'S MILK), CORN SYRUP SOLIDS, LACTOSE COW MILK, VEGETABLE OIL (PALM OIL AND/OR SHEA OIL AND/OR SUNFLOWER OIL MILK FAT (COWS MILK) EMULSFIER (SOY LECITHIN (E322) POLYGLYCEEOL POLYRICINOLEATE (E476) FROM CASTOR BEANS OIL); ARTIFICIAL FLAVOUR (VANILLIN)], COOKIES (15%) (WHEAT FLOUR, SUGAR, LOW ERUE RAPESEED OIL (COCOA POWDER, EMULSIFIERS (SOYA LECITHIN (E322) WHOLE MILK POWDER(COWS MILK) , RAISING AGENT (SODIUM BICARBONATE (E500II)), COCOA MASS, ARTIFICIAL FLAVORS (VANILLIN) EMU mE TO KEEP THIS PRODUCT IN PERF STATEMENT: CONTAINS MILK, SO LSIFIER( SOYA LECITHIN (E322), WHOLE MILK POWDER (COW'S MILK), RAISING AGENT (SODIUM BICARBONATE (E500), COCOA MASS, ARTIFICIAL FLAVOUR (VANILLIN)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0753854500089. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.