Cookies & Cream Protein Bar

Packaged product Sweets and Desserts 10X

Cookies & Cream Protein Bar contains 353 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 194 kcal.

Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
29.1 gprotein
36.4 gcarbohydrates
13.5 gfat
194kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 13.5 g 17%
Saturated fat L 6.7 g 34%
Sodium L 182 mg 8%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 8.9 g 32%
Total sugars L 3.8 g
Protein L 29.1 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 38%Fat: 32%353kcal / 100 g
  • Protein 30%
  • Carbohydrates 38%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat13.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium182 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
10X
Barcode
5060685931476
Label serving
1 serving (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060685931476. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Protein Bar?

100 g of Cookies & Cream Protein Bar has 353 kcal. Serving, 1 serving, 55 g (55 g): about 194 kcal.

Is Cookies & Cream Protein Bar high in protein?

Cookies & Cream Protein Bar contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 serving, 55 g (55 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & Cream Protein Bar?

Cookies & Cream Protein Bar has 36.4 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Protein Bar?

Cookies & Cream Protein Bar contains 13.5 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Cookies & Cream Protein Bar?

100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.