Cookies & cream flavor

Packaged product Sweets and Desserts Xcore

Cookies & cream flavor contains 403 kcal per 100 g. A serving, 35.0 g (35 g) provides about 141 kcal.

Roughly 40% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & cream flavor by Xcore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
30 gprotein
39 gcarbohydrates
13 gfat
141kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 13 g 17%
Saturated fat L 8.9 g 45%
Sodium not reported
Total carbohydrates L 39 g 14%
Dietary fiber L 5 g 18%
Total sugars L 15 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 40%Fat: 30%403kcal / 100 g
  • Protein 31%
  • Carbohydrates 40%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xcore
Barcode
0784344300087
Label serving
35.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0784344300087. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & cream flavor?

100 g of Cookies & cream flavor has 403 kcal. Serving, 35.0 g (35 g): about 141 kcal.

Is Cookies & cream flavor high in protein?

Cookies & cream flavor contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 10.5 g in serving, 35.0 g (35 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies & cream flavor?

Cookies & cream flavor has 39 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & cream flavor?

Cookies & cream flavor contains 13 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.