Cookies and creme cupcakes

Packaged product Sweets and Desserts

Cookies and creme cupcakes contains 429 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies and creme cupcakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
3.6 gprotein
67.9 gcarbohydrates
16.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16.1 g 21%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 429 mg 19%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 1.8 g 6%
Total sugars L 51.8 g
Added sugars L 51.8 g 104%
Protein L 3.6 g 7%
Calcium L 18 mg1%
Iron L 1.8 mg10%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium3%Calcium1%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars51.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat16.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium429 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 3.6 g3.6 g
Carbohydrates 67.9 g67.9 g
Fat 16.1 g16.1 g
Fiber 1.8 g1.8 g
Sugars 51.8 g51.8 g
Sodium 429 mg429 mg

Product details

Barcode
0011110270597
Quantity
12 oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110270597. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2307888. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies and creme cupcakes?

100 g of Cookies and creme cupcakes has 429 kcal.

How much protein is in Cookies and creme cupcakes?

Cookies and creme cupcakes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies and creme cupcakes?

Cookies and creme cupcakes has 67.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 51.8 g of sugars.

How much fat is in Cookies and creme cupcakes?

Cookies and creme cupcakes contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Cookies and creme cupcakes?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.