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Cookies And Cream Protein Donuts

Packaged product Sweets and Desserts Lean Kitchen

Cookies And Cream Protein Donuts contains 190 kcal per 100 g. A serving, 1 donut, 100 g (100 g) provides about 190 kcal.

Roughly 53% of its calories come from carbohydrates, with 24% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies And Cream Protein Donuts by Lean Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
11 gprotein
25 gcarbohydrates
5 gfat
190kcal in serving, 1 donut, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 5 g 6%
Saturated fat L 5 g 25%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber L 1 g 4%
Total sugars L 9 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 53%Fat: 24%190kcal / 100 g
  • Protein 23%
  • Carbohydrates 53%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lean Kitchen
Barcode
0732388453535
Label serving
1 donut (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Korean Style Fried Chicken Sweet and Spicy Bibigo 190 12.3 g 19.1 g 6.9 g
Creamy Creations Strawberry Ice Cream HEB 190 3.6 g 23.8 g 9.5 g
Crispy chicken pieces Sq 190 16 g 19 g 6 g
Honey BBQ Glazed Chicken Perdue 190 13.1 g 17.9 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0732388453535. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies And Cream Protein Donuts?

100 g of Cookies And Cream Protein Donuts has 190 kcal. Serving, 1 donut, 100 g (100 g): about 190 kcal.

Is Cookies And Cream Protein Donuts high in protein?

Cookies And Cream Protein Donuts contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 donut, 100 g (100 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookies And Cream Protein Donuts?

Cookies And Cream Protein Donuts has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies And Cream Protein Donuts?

Cookies And Cream Protein Donuts contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.