Cookies And Cream

Packaged product Sweets and Desserts Nirvana

Cookies And Cream contains 262 kcal per 100 g. A serving, 98 g (98 g) provides about 257 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies And Cream by Nirvana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
3.8 gprotein
27 gcarbohydrates
15 gfat
257kcal in serving, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 15 g 19%
Saturated fat L 11 g 55%
Sodium L 98 mg 4%
Total carbohydrates L 27 g 10%
Dietary fiber L 0.5 g 2%
Total sugars L 23 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%262kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars23 gabove the median for sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium98 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nirvana
Barcode
8606018617968
Label serving
98 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cube Wafer Biscuits Mama 262 3.1 g 32.9 g 12.7 g
Angus Beef Brisket Pie Four 'N Twenty 262 7.3 g 24.5 g 14.5 g
Chocolate Haupia Pie Teds Bakery 262 3.2 g 27 g 15.9 g
Le goûteux jambon. Emmental Daunat 262 13 g 28 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606018617968. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies And Cream?

100 g of Cookies And Cream has 262 kcal. Serving, 98 g (98 g): about 257 kcal.

How much protein is in Cookies And Cream?

Cookies And Cream contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.7 g in serving, 98 g (98 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies And Cream?

Cookies And Cream has 27 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies And Cream?

Cookies And Cream contains 15 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Cookies And Cream?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.