Cookies and cream bars
Packaged product Sweets and Desserts
Cookies and cream bars contains 437 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 36% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 0.53 mg | 0.2% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 31.1 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0.058 µg | 0.3% |
| Calcium L | 466 mg | 36% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars31.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat14.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium381 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 437 kcal |
| Protein | 3.1 g | 3.4 g |
| Carbohydrates | 75 g | 74.2 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 0 g | 1.5 g |
| Sugars | 31.3 g | 31.1 g |
| Sodium | 375 mg | 381 mg |
Product details
- Barcode
- 0016000184695
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krispees White Choc Brown Rice White Chocolate Yogurt Flavor Prozis | 437 | 8 g | 74 g | 12 g |
| Tesco Gingerbread Man Biscuit Tesco | 437 | 6.1 g | 69.6 g | 14.4 g |
| Shapes light roasted sweet potatoes and sea salt Arnott's | 437 | 6.8 g | 68.3 g | 14.1 g |
| Sugar stars Waitrose | 437 | 1.1 g | 84.2 g | 10.3 g |
| Double Chocolate Chip Muffin Heinen’s | 437 | 5.6 g | 51.6 g | 23 g |
| Chocolate caramel square Baker boys | 437 | 5 g | 58 g | 20 g |
| Toffee Cookie Giant | 437 | 2.8 g | 63.4 g | 19.7 g |
| Biscuits céréales complètes et chocolat Sondey | 437 | 9 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000184695. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2723468. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.