Cookies Ameixa Coco

Packaged product Sweets and Desserts Jasmine

Cookies Ameixa Coco contains 327 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
7.5 gprotein
45 gcarbohydrates
13 gfat
98kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 13 g 17%
Saturated fat L 1.7 g 9%
Sodium L 218 mg 9%
Total carbohydrates L 45 g 16%
Dietary fiber L 8.9 g 32%
Total sugars L 0.2 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 36%327kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium218 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jasmine
Barcode
7896283001727
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896283001727. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies Ameixa Coco?

100 g of Cookies Ameixa Coco has 327 kcal. Serving, 30 g (30 g): about 98 kcal.

How much protein is in Cookies Ameixa Coco?

Cookies Ameixa Coco contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cookies Ameixa Coco?

Cookies Ameixa Coco has 45 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies Ameixa Coco?

Cookies Ameixa Coco contains 13 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Cookies Ameixa Coco?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.