Cookie
Packaged product Sweets and Desserts The Cookie Caterer
Cookie contains 418 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 230 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 32.7 g | |
| Added sugars L | 30.9 g | 62% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 36.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars32.7 gabove the median for sweets and desserts (median 20.8 g)
- Fat16.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium309 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Cookie Caterer
- Barcode
- 0198168733103
- Label serving
- 1 serving (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant chocolate & pastry cream Flora | 418 | 5.5 g | 54.5 g | 20 g |
| Energy Bar - Honey Cinnamon Peanut Butter Rxbar | 418 | 20 g | 52.7 g | 14.5 g |
| Whole Grain Biscuits Gullon | 418 | 6.8 g | 63.6 g | 16.8 g |
| Dark Chocolate Peanut Butter RX Bar | 418 | 18.2 g | 50.9 g | 16.4 g |
| Energy Bar Honey, Cimmamon Peanutbutter RXBAR | 418 | 20 g | 52.7 g | 14.5 g |
| Protein Bar Cookie Dough Love Good Protein | 418 | 36.4 g | 38.2 g | 14.5 g |
| Chocolate Chips Energy Bites Clif | 418 | 10.9 g | 63.6 g | 14.5 g |
| Protein Bar Fulfil Chocolate Peanut Butter Flavor Reese's | 418 | 36.4 g | 34.5 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198168733103. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.