Cookie Grumble
Packaged product Sweets and Desserts Ingman
Cookie Grumble contains 226 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 22 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars22 gabove the median for sweets and desserts (median 20.8 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium59 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingman
- Barcode
- 8721274820713
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Spring Roll Ho Mai | 226 | 2.8 g | 40 g | 6 g |
| Jamón Serrano Redondo Iglesias | 226 | 40 g | 0 g | 7.3 g |
| Mochi Chocolate Cuisine & Co | 226 | 2.6 g | 40.6 g | 6 g |
| Pancakes Proteici Decò | 226 | 17 g | 27.9 g | 5 g |
| Honey Soy Chicken Wing Nibbles Coles | 226 | 19.7 g | 2.7 g | 15.2 g |
| Rich & Creamy Cookies & Cream Premium Ice Cream Publix | 225 | 3.9 g | 24.5 g | 12.7 g |
| Maple Chocolate Chip Pancake Publix | 225 | 2.9 g | 29.4 g | 11.8 g |
| Cookies ‘n Cream Publix | 225 | 3.9 g | 24.5 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721274820713. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.