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Cookie

Packaged product Sweets and Desserts FUELED.

Cookie contains 406 kcal per 100 g. A serving, 1 1, 70 g (70 g) provides about 284 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
11.7 gprotein
51.4 gcarbohydrates
16.6 gfat
284kcal in serving, 1 1, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 16.6 g 21%
Saturated fat not reported
Sodium L 0.6 mg 0%
Total carbohydrates L 51.4 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 51%Fat: 37%406kcal / 100 g
  • Protein 12%
  • Carbohydrates 51%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat16.6 gabove the median for sweets and desserts (median 13 g)
  • Sodium0.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FUELED.
Barcode
45968754
Label serving
1 1 (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Pie Meringues Mr Whisk 406 2.2 g 96.6 g 0 g
Creamy Hard Candy Mackintosh 406 0 g 92 g 3.3 g
Birthday cake cookie cups Betty Crocker 406 3.6 g 79.1 g 8.3 g
Whey Better Protein Chocolate White Wolf 406 70 g 14.8 g 7 g
Coconut chocolate Rxbar 406 23 g 34 g 18 g
Sour Cream Short Cut Pastry Careme 406 6.2 g 40 g 24.6 g
Cheesecake Morriston 406 4.9 g 34.6 g 27.3 g
Cake bars 7days 406 6.3 g 50 g 21.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 45968754. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie?

100 g of Cookie has 406 kcal. Serving, 1 1, 70 g (70 g): about 284 kcal.

Is Cookie high in protein?

Cookie contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 8.2 g in serving, 1 1, 70 g (70 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookie?

Cookie has 51.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie?

Cookie contains 16.6 g of fat per 100 g.

How much sodium is in Cookie?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.