Cookie dough

Packaged product Sweets and Desserts Ben & Jerry's

Cookie dough contains 270 kcal per 100 g.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie dough by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
4 gprotein
31 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 15 g 19%
Saturated fat L 9.2 g 46%
Sodium L 56 mg 2%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 25 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%270kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.4 g)
  • Sugars25 gabove the median for sweets and desserts (median 23 g)
  • Fat15 gabove the median for sweets and desserts (median 11 g)
  • Saturated fat9.2 gabove the median for sweets and desserts (median 7.5 g)
  • Sodium56 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben & Jerry's
Barcode
8711327373075
Quantity
406 g
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711327373075. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie dough?

100 g of Cookie dough has 270 kcal.

How much protein is in Cookie dough?

Cookie dough contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).

How many carbs are in Cookie dough?

Cookie dough has 31 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie dough?

Cookie dough contains 15 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Cookie dough?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.