Cookie & Cream Mass Gainer

Packaged product Sweets and Desserts ProteinOcn

Cookie & Cream Mass Gainer contains 374 kcal per 100 g. A serving, 2.5 scoop, 100 g (100 g) provides about 374 kcal.

Roughly 81% of its calories come from carbohydrates, with 17% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie & Cream Mass Gainer by ProteinOcn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
16 gprotein
76 gcarbohydrates
0.6 gfat
374kcal in serving, 2.5 scoop, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 76 g 28%
Dietary fiber not reported
Total sugars L 7.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 81%Fat: 1%374kcal / 100 g
  • Protein 17%
  • Carbohydrates 81%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars7.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProteinOcn
Barcode
8682696002456
Label serving
2.5 scoop (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8682696002456. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie & Cream Mass Gainer?

100 g of Cookie & Cream Mass Gainer has 374 kcal. Serving, 2.5 scoop, 100 g (100 g): about 374 kcal.

Is Cookie & Cream Mass Gainer high in protein?

Cookie & Cream Mass Gainer contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 2.5 scoop, 100 g (100 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookie & Cream Mass Gainer?

Cookie & Cream Mass Gainer has 76 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie & Cream Mass Gainer?

Cookie & Cream Mass Gainer contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.