Cookie Butter
Packaged product Fats and Oils
Cookie Butter contains 561 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 185 kcal.
Roughly 57% of its calories come from fat, with 23% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 9.1 g | 45% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 15.2 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 19%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of fats and oils (median 18.8 g)
- Fiber6.1 gbelow the median for fats and oils (median 6.2 g)
- Sugars15.2 gin the top quarter of fats and oils (median 8.5 g)
- Fat36.4 gin the lowest quarter of fats and oils (median 48.5 g)
- Saturated fat9.1 gabove the median for fats and oils (median 7.8 g)
- Sodium318 mgin the top quarter of fats and oils (median 125 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 561 kcal | 561 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 27.3 g | 27.3 g |
| Fat | 36.4 g | 36.4 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 15.2 g | 15.2 g |
| Sodium | 323 mg | 318 mg |
Product details
- Barcode
- 0709619628956
- Label serving
- 2 Tbsp (33 g)
- Category
- Vegetable fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, whey protein isolate, cane sugar, cocoa butter, xylitol, sea salt, lecithin, natural extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarCocoa butterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Algood, Peanut Butter, Crunchy Algood Food Company | 562 | 21.9 g | 25 g | 46.9 g |
| Chunky Peanut Butter Fresh Finds | 562 | 21.9 g | 28.1 g | 46.9 g |
| Peanut Butter With Crunchy Pretzel Bits Wild Friends Foods | 562 | 21.9 g | 21.9 g | 46.9 g |
| Cinnamon Raisin Peanut Butter Wild Friends | 562 | 21.9 g | 28.1 g | 43.8 g |
| Cherry butter toffee Naturally Nutty Foods Inc. | 562 | 21.9 g | 31.2 g | 40.6 g |
| Artisana organics, raw cashew nut butter Artisana Organics | 562 | 18.8 g | 31.2 g | 43.8 g |
| Smooth Big Fun A Go Go Inc. | 562 | 15.6 g | 28.1 g | 50 g |
| Butter Me Up!, Peanut Butter, Honey Roasted Orange Music Inc. | 562 | 21.9 g | 25 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Butter?
100 g of Cookie Butter has 561 kcal. Serving, 2 tbsp, 33 g (33 g): about 185 kcal.
Is Cookie Butter high in protein?
Cookie Butter contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 11 g in serving, 2 tbsp, 33 g (33 g). About 23% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 18.8 g).
How many carbs are in Cookie Butter?
Cookie Butter has 27.3 g of total carbohydrates per 100 g, including 6.1 g of fiber and 15.2 g of sugars.
How much fat is in Cookie Butter?
Cookie Butter contains 36.4 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Cookie Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Butter?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2434377. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0709619628956. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.