How many calories are in Cookie Bolo De Festa?

100 g of Cookie Bolo De Festa has 378 kcal. Serving, 1 portion, 100 g (100 g): about 378 kcal.

Is Cookie Bolo De Festa high in protein?

Cookie Bolo De Festa contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookie Bolo De Festa?

Cookie Bolo De Festa has 41 g of total carbohydrates per 100 g, including 11 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Bolo De Festa?

Cookie Bolo De Festa contains 18 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookie Bolo De Festa

Packaged product Sweets and Desserts Iron

Cookie Bolo De Festa contains 378 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 378 kcal.

Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g

13 gprotein

41 gcarbohydrates

18 gfat

378kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	378 kcal
Total fat L	18 g	23%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	41 g	15%
Dietary fiber L	11 g	39%
Total sugars L	31 g
Added sugars L	28 g	56%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 43%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber11 gin the top quarter of sweets and desserts (median 2 g)
Sugars31 gabove the median for sweets and desserts (median 20.8 g)
Fat18 gabove the median for sweets and desserts (median 13 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iron
Barcode: 7890001161069
Label serving: 1 portion (100 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7890001161069. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.