How many calories are in Cooked Vietnamese White Shrimp?

100 g of Cooked Vietnamese White Shrimp has 71 kcal. Serving, 1 serving, 113 g (113 g): about 80 kcal.

Is Cooked Vietnamese White Shrimp high in protein?

Cooked Vietnamese White Shrimp contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 serving, 113 g (113 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Cooked Vietnamese White Shrimp?

Cooked Vietnamese White Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Vietnamese White Shrimp?

Cooked Vietnamese White Shrimp contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cooked Vietnamese White Shrimp?

100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cooked Vietnamese White Shrimp

Packaged product Fish and Seafood Everyday

Cooked Vietnamese White Shrimp contains 71 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 80 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

14.2 gprotein

0 gcarbohydrates

0.89 gfat

80kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70.8 kcal
Total fat L	0.89 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	57.5 mg	19%
Sodium L	611 mg	27%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14.2 g	28%
Vitamin D L	0 µg	0%
Calcium L	35.4 mg	3%
Iron L	0.27 mg	1%
Potassium L	133 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.2 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0.89 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium611 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Everyday
Barcode: 0810104820646
Label serving: 1 serving (113 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Uncooked Shrimp XL Chicken Of The Sea	71	16.8 g	0 g	0 g
White Shrimp 21/25 Wild Fork	71	15 g	0 g	0.44 g
Seafood Mix Alvor	71	15 g	0.89 g	0.89 g
Responsibly Raised Shrimp Uncooked Chicken Of The Sea	71	16.8 g	0 g	0 g
Shrimp Platter Aqua Star	71	10.6 g	7.1 g	0.44 g
Shrimp Southern Seas Food	71	15 g	0 g	0.89 g
Wild Caught Gulf Shrimp Big Easy Foods	71	13.3 g	0.89 g	0.89 g
31/40 Raw IQF Shrimp Peeled WinCo	71	13.3 g	0.89 g	0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810104820646. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.