Cooked Turkey Breast

Packaged product Poultry ΓΡΗΓΟΡΙΟΥ

Cooked Turkey Breast contains 96 kcal per 100 g.

Roughly 80% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Turkey Breast by ΓΡΗΓΟΡΙΟΥ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
19.2 gprotein
1.5 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.3 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 19.2 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 6%Fat: 14%96kcal / 100 g
  • Protein 80%
  • Carbohydrates 6%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein19.2 gabove the median for poultry (median 19 g)
  • Fat1.5 gin the lowest quarter of poultry (median 3 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 0.91 g)
  • Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
ΓΡΗΓΟΡΙΟΥ
Barcode
5290008091130
Category
Turkeys

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290008091130. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked Turkey Breast?

100 g of Cooked Turkey Breast has 96 kcal.

Is Cooked Turkey Breast high in protein?

Cooked Turkey Breast contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other poultry, that is above the median (median 19 g).

How many carbs are in Cooked Turkey Breast?

Cooked Turkey Breast has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Turkey Breast?

Cooked Turkey Breast contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.