Cooked Turkey Breast
Packaged product Poultry Argal
Cooked Turkey Breast contains 95 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 95 kcal.
Roughly 89% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 2%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for poultry (median 17.6 g)
- Sugars0.4 gbelow the median for poultry (median 0.89 g)
- Fat1 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium708 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Pulled Chicken Member's Mark | 95 | 16.7 g | 1.2 g | 2.4 g |
| Bio chicken breast filet Haehnlein | 95 | 22.1 g | 0.5 g | 0.3 g |
| Lemon & Coarse Ground Pepper Chicken Swanson | 95 | 14.9 g | 4.1 g | 2.7 g |
| Korean bbq chicken skewer Coles | 95 | 15.1 g | 4.3 g | 1.7 g |
| Thai green chicken curry Tesco | 95 | 6.6 g | 13.3 g | 1.4 g |
| Chicken & Mushroom Chick’ N’ Can | 95 | 11.7 g | 10 g | 1.7 g |
| Premium White Chicken Salad Harvest Creek | 95 | 13.5 g | 0 g | 2.7 g |
| Mexican Style Turkey Breast Of Tov | 95 | 16.7 g | 3.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410764075152. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.