Cooked Tender Chicken Breast
Cooked Tender Chicken Breast contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 65% of its calories come from protein, with 18% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 17%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat2.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium382 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmessa chicken pepperoni Gourmessa | 113 | 15.5 g | 7.8 g | 2.2 g |
| Roast Chicken Swole Foods | 113 | 11.6 g | 9.6 g | 2.9 g |
| Duck Stick Family Mart | 113 | 21.2 g | 4.3 g | 1.5 g |
| Orange Chicken My Fit Food | 113 | 10.9 g | 9.7 g | 3.5 g |
| Thai Green Chicken & Kaffir Lime Curry Chefgood | 113 | 8 g | 13.3 g | 2.7 g |
| Chicken Breast Boneless Skinless Sprouts | 113 | 22.3 g | 0 g | 2.7 g |
| Kickin Chicken Bowl Clean Eatz Kitchen | 113 | 9.9 g | 12.4 g | 2.5 g |
| Chicken Breast Black Pepper Betagro | 113 | 24.2 g | 1.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8858984839503. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.