Cooked shrimp
Packaged product Fish and Seafood
Cooked shrimp contains 35 kcal per 100 g. A serving, 4 onz, 340 g (340 g) provides about 119 kcal.
Roughly 81% of its calories come from protein, with 16% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 0.29 g | 0.1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 3%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium35 mgin the lowest quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 0.29 g | 0.29 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 35 mg | 35 mg |
Product details
- Barcode
- 0729696113510
- Label serving
- 4 ONZ (340 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farm raised shrimp, sodium tripolyphosphate (to retain moisture), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gamberi Sgusciati ARBI | 35 | 7.6 g | 0.1 g | 0.5 g |
| Peeled shrimp Lucky Delight | 35 | 6.8 g | 0.29 g | 0.59 g |
| Salmon Portions Double Blue | 35 | 7.1 g | 0 g | 0.66 g |
| Super spaghettata Sgattoni | 39 | 4.9 g | 2.3 g | 1.1 g |
| Filetto di merluzzo d'Alaska Arbi | 39 | 9.8 g | 0 g | 0 g |
| Pacific surf, cooked periwinkle meat Pacific | 31 | 6.2 g | 0.88 g | 0 g |
| Raw shrimp Fisherman's Wharf | 31 | 7.9 g | 0 g | 0 g |
| Spiedini di calamari indopacifici e mazzancolle Albatros | 40 | 10.2 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked shrimp?
100 g of Cooked shrimp has 35 kcal. Serving, 4 onz, 340 g (340 g): about 119 kcal.
How much protein is in Cooked shrimp?
Cooked shrimp contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 23 g in serving, 4 onz, 340 g (340 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Cooked shrimp?
Cooked shrimp has 0.29 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.
How much fat is in Cooked shrimp?
Cooked shrimp contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cooked shrimp?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639763. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0729696113510. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.