Cooked Northern Shrimp

Packaged product Fish and Seafood M Classic

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cooked Northern Shrimp contains 341 kcal per 100 g. A serving, 125 g (125 g) provides about 426 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 82 kcal per 100 g across 25 products.

100 g provides 11,022% of the Daily Value for Vitamin C, 93% of the Daily Value for iodine and 79% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Northern Shrimp by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
18 gprotein
0 gcarbohydrates
0.9 gfat
426kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.5 g 3%
Cholesterol L 147 mg 49%
Sodium L 340 mg 15%
Total carbohydrates L 0 g 0%
Dietary fiber L 0.5 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin A L 14.7 µg2%
Vitamin C L 9,920 mg11,022%
Vitamin D L 0.098 µg0.5%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 3.1 mg20%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 18.7 µg5%
Vitamin B12 L 0.98 µg41%
Calcium L 83.3 mg6%
Iron L 3.1 mg17%
Magnesium L 48.9 mg12%
Phosphorus L 191 mg15%
Potassium L 273 mg6%
Zinc L 2.8 mg25%
Copper L 0.71 mg79%
Manganese L 0.17 mg7%
Selenium L 33.3 µg61%
Iodine L 140 µg93%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%341kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11,022%Iodine93%Copper79%Selenium61%Vitamin B1241%Zinc25%Niacin (B3)20%Iron17%Phosphorus15%Magnesium12%

Nutritional insights

  • Protein18 gabove the median for fish and seafood (median 17 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat0.9 gbelow the median for fish and seafood (median 1 g)
  • Saturated fat0.5 gin the top quarter of fish and seafood (median 0.2 g)
  • Sodium340 mgin the lowest quarter of fish and seafood (median 680 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L8,000,000 µg
Other components (2)
Water L73.2 g
Alcohol L0 g

Product details

Brand
M Classic
Barcode
7617027890557
Quantity
125 g
Label serving
125 g
Category
Northern prawns
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Northern shrimps (Pandalus spp.) 98%, iodized salt, lemon juice concentrate, acidifiers: malic acid, tartaric acid and E330.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Crevette Marque Repère 95 21 g 0.5 g 1.2 g
Crevettes nordiques entières cuites 500g U 95 21 g 0.5 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7617027890557. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked Northern Shrimp?

100 g of Cooked Northern Shrimp has 341 kcal. Serving, 125 g (125 g): about 426 kcal.

Is Cooked Northern Shrimp high in protein?

Cooked Northern Shrimp contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 22.5 g in serving, 125 g (125 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Cooked Northern Shrimp?

Cooked Northern Shrimp has 0 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Northern Shrimp?

Cooked Northern Shrimp contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Cooked Northern Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11,022% DV), iodine (93% DV), copper (79% DV), selenium (61% DV) and Vitamin B12 (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Northern Shrimp?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.