How many calories are in Cooked Chicken?

100 g of Cooked Chicken has 128 kcal. Serving, 100 g (100 g): about 128 kcal.

Is Cooked Chicken high in protein?

Cooked Chicken contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 75% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Cooked Chicken?

Cooked Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Chicken?

Cooked Chicken contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Cooked Chicken?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cooked Chicken

Packaged product Poultry Coop

Cooked Chicken contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.

Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g

24 gprotein

0 gcarbohydrates

3.5 gfat

128kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	3.5 g	4%
Saturated fat L	0.7 g	4%
Sodium L	787 mg	34%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the top quarter of poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars0 gin the lowest quarter of poultry (median 0.89 g)
Fat3.5 gbelow the median for poultry (median 4.5 g)
Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
Sodium787 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 2113905002951
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

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Abobo chicken enchiladas Snap Kitchen	128	7.8 g	13.7 g	5 g
Teriyaki chicken noodles Marks & Spencer	128	8 g	12.9 g	4.7 g
Jerk Chicken With Rice Slims Healthy Kitchen	128	10 g	17 g	1.7 g
thai chicken blå band	128	5 g	11 g	7 g
Chicken Parmesan Spaghetti Bake Casserole De Spaghettis Poulet Au Parmesan Blue MENU Bleu	128	6.8 g	15.6 g	4.4 g
Chicken & pepper frittata Asda	128	8.9 g	7.3 g	6.7 g
Extra Tasty Chicken Breast Strips Asda	128	23 g	6.2 g	1.1 g
Piri Piri Chicken Roosters	128	24 g	2.1 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2113905002951. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.