How many calories are in Conny protein bar?

100 g of Conny protein bar has 491 kcal. Serving, 35 g (35 g): about 172 kcal.

Is Conny protein bar high in protein?

Conny protein bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8.8 g in serving, 35 g (35 g). About 21% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Conny protein bar?

Conny protein bar has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Conny protein bar?

Conny protein bar contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Conny protein bar

Packaged product Snacks Corny

Conny protein bar contains 491 kcal per 100 g. A serving, 35 g (35 g) provides about 172 kcal.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

491kcal per 100 g

25 gprotein

38 gcarbohydrates

26 gfat

172kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	491 kcal
Total fat L	26 g	33%
Saturated fat L	18 g	90%
Sodium	not reported
Total carbohydrates L	38 g	14%
Dietary fiber L	3 g	11%
Total sugars L	21 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 31%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the lowest quarter of snacks (median 30 g)
Fiber3 gin the lowest quarter of snacks (median 7.8 g)
Sugars21 gin the top quarter of snacks (median 5.7 g)
Fat26 gin the top quarter of snacks (median 14.5 g)
Saturated fat18 gin the top quarter of snacks (median 6.7 g)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Corny
Barcode: 4011800000981
Label serving: 35 g
Category: Protein bars

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Peanut Protein Bar The Beginnings	491	20 g	44 g	25 g
Protein Coconut & Almond Nature Valley	491	25.6 g	22.1 g	30.4 g
Protein bar dark choc mocha Tasti	491	25.6 g	35.4 g	25.7 g
Primal Pantry Coconut & Macadamia Bar The co operative	491	8.5 g	37.3 g	32.8 g
Hemp Protein Bar (sample) 52G, Unflavoured MYPROTEIN	491	20 g	39 g	26 g
Protein coconut almond Nature Valley	491	25.6 g	22.1 g	30.4 g
Complete Nutrition Bar Huel	491	23.6 g	43.6 g	14.5 g
Caramel Almond Protein Bars Pip & Nut	491	22.2 g	28.9 g	31.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4011800000981. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.