Confiture Mûres

Packaged product Sweets and Desserts Au Frisson Normand

Confiture Mûres contains 226 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (233 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture Mûres by Au Frisson Normand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
0.4 gprotein
56 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 48 mg 2%
Total carbohydrates L 56 g 20%
Dietary fiber not reported
Total sugars L 56 g
Added sugars L 26.7 g 53%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 99%226kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Sugars56 gabove the median for sweets and desserts (median 53.3 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium48 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Au Frisson Normand
Barcode
3377793010002
Category
Blackberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mûre 60%, sucre, pectine, citron

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Nos Mures de France Les Sens du Terroir 226 0.5 g 54 g 0.1 g
Confiture mures St. Dalfour 225 0.6 g 52 g 0.8 g
extra browbeere Schwartau 225 0.6 g 53.5 g 0.4 g
Citron de Menton L'Epicurien 225 0.5 g 55 g 0.5 g
Confettura Extra di More Carrefour 225 0.6 g 53 g 0.5 g
Confiture de mure sauvage La Fruitière de Colpo 224 0.5 g 53 g 0 g
Confiture de mure sans pepin La Francomtoise de Confiturerie 227 0.7 g 55 g 0.5 g
Confiture extra Mûre Bio Ferme de la Guye 228 0 g 55 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3377793010002. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confiture Mûres?

100 g of Confiture Mûres has 226 kcal.

How much protein is in Confiture Mûres?

Confiture Mûres contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.6 g).

How many carbs are in Confiture Mûres?

Confiture Mûres has 56 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture Mûres?

Confiture Mûres contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Confiture Mûres?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.