Confiture extra de mûres épépinées
Packaged product Sweets and Desserts Collines en Limousin
Confiture extra de mûres épépinées contains 223 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (233 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 50 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 15 mg | 1% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 8 µg | 15% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars50 gbelow the median for sweets and desserts (median 53.3 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water51.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 93.6 µg |
|---|
Other components (2)
| Water L | 51.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Collines en Limousin
- Barcode
- 3517830340178
- Category
- Blackberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mûres 60%, sucre 40%, pectine (gélifiant) si les fruits n'en contenaient pas suffisamment. Teneur totale en sucre 55g pour 100g. Preparé avec 60g de fruits pour 100g de produits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de mure sauvage La Fruitière de Colpo | 224 | 0.5 g | 53 g | 0 g |
| Confettura Extra di More Carrefour | 225 | 0.6 g | 53 g | 0.5 g |
| Citron de Menton L'Epicurien | 225 | 0.5 g | 55 g | 0.5 g |
| extra browbeere Schwartau | 225 | 0.6 g | 53.5 g | 0.4 g |
| Confiture mures St. Dalfour | 225 | 0.6 g | 52 g | 0.8 g |
| Confiture de mure Saveurs du Vercors | 221 | 0.5 g | 52.2 g | 0.1 g |
| Confiture de mûre Saveurs du Vercors | 221 | 0.5 g | 52.2 g | 0.1 g |
| Wildheidelbeeren Konfitüre D'Arbo | 221 | 0 g | 53 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3517830340178. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.