confiture extra de mures
Packaged product Sweets and Desserts Biolo' Klock
Confiture extra de mures contains 231 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (233 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 54.9 g | |
| Added sugars L | 40.5 g | 81% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 14.9 mg | 1% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 8 µg | 15% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gabove the median for sweets and desserts (median 0.6 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars54.9 gabove the median for sweets and desserts (median 53.3 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
- Sodium2.4 mgbelow the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
- Water51.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 92.8 µg |
|---|
Other components (2)
| Water L | 51.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biolo' Klock
- Barcode
- 3560000430308
- Category
- Blackberry jams
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mures* 59,5%, sucre de canne blond équitable* 40,5%. *Ingrédients issus de l'agriculture biologique. Notre confiture de mûres est préparée avec 59,5 de fruits pour 100g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture mûre La Francomtoise de Confiturerie | 231 | 1.1 g | 54 g | 0.5 g |
| Confiture de mûres La Nature en Confiture | 231 | 1.1 g | 54 g | 0.5 g |
| Confiture mures Les Chaudrons de Garonne | 231 | 0.7 g | 55.8 g | 0.1 g |
| Ma confiture de Mûres à l'ancienne Naturéo | 231 | 0.7 g | 55.8 g | 0.1 g |
| Confiture de mûres Casino | 230 | 0.6 g | 55 g | 0.5 g |
| Confiture Mûre Les Vergers du Rayol | 230 | 0.68 g | 55.5 g | 0.21 g |
| Mûres Confiture du Pays | 230 | 0.4 g | 55 g | 0.2 g |
| Confiture mûre La Cuillère Gourmande | 230 | 0.5 g | 56.7 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560000430308. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.