Confiture de Mûres Bio

Packaged product Sweets and Desserts Les Comtes de Provence

Confiture de Mûres Bio contains 169 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 233 kcal per 100 g across 241 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture de Mûres Bio by Les Comtes de Provence, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
0.6 gprotein
42 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 24 mg 1%
Total carbohydrates L 42 g 15%
Dietary fiber L 2.8 g 10%
Total sugars L 42 g
Added sugars L 26.3 g 53%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%169kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars42 gin the lowest quarter of sweets and desserts (median 53.3 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium24 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les Comtes de Provence
Barcode
3324498003570
Quantity
350 g
Label serving
30
Category
Blackberry jams
Packaging
Glass,pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mûres (65%), sucre de canne, pectine de fruits

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Confiture de mures Breizh Konfitur 169 0.8 g 41.5 g 0.2 g
Confiture de mûres sauvages Altao 169 0.8 g 41.5 g 0.2 g
Borůvkový džem TIBI 168 0.067 g 40 g 0.067 g
Confiture de mûres bio REINE DE CORNOUAILLE ALTAO 170 0.8 g 41.5 g 0 g
Confiture de mûre Jardin Bio étic 173 0 g 40 g 0.3 g
Confettura more frutti di pacce 174 0.8 g 43 g 0 g
Brombeer-Cassis Darbo 164 0.6 g 38 g 0.5 g
Brombaer Syltetoj / confiture de mûre Bangs 175 0.7 g 43 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3324498003570. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confiture de Mûres Bio?

100 g of Confiture de Mûres Bio has 169 kcal.

How much protein is in Confiture de Mûres Bio?

Confiture de Mûres Bio contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein.

How many carbs are in Confiture de Mûres Bio?

Confiture de Mûres Bio has 42 g of total carbohydrates per 100 g, including 2.8 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture de Mûres Bio?

Confiture de Mûres Bio contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Confiture de Mûres Bio?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.