Confiture de Mûre Épépinée

Packaged product Sweets and Desserts Les Délices de Mélissa

Confiture de Mûre Épépinée contains 238 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (233 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture de Mûre Épépinée by Les Délices de Mélissa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
0.4 gprotein
58 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 58 g 21%
Dietary fiber not reported
Total sugars L 58 g
Added sugars L 16.7 g 33%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 99%Fat: 0.4%238kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Sugars58 gabove the median for sweets and desserts (median 53.3 g)
  • Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les Délices de Mélissa
Barcode
3760143165697
Quantity
340 g
Category
Blackberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mûres, sucre, pectine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Confiture à l'ancienne mûre Ferme de la Plantaz 238 0.4 g 58 g 0.1 g
Confiture de mures sauvages Les Vergers de Melanie 238 0.5 g 58.1 g 0.2 g
Confettura extra more Terre di Garfagnana 238 1.4 g 62 g 0 g
Confiture extra mûres Franprix 238 0.7 g 58 g 0 g
Confiture de Mûre Sauvage La Mère Quinton 238 0.5 g 58.1 g 0.2 g
Confiture extra Mûre Sauvage Confiture de Ma Grand-Mère Auvergnate 238 0.5 g 58.1 g 0.2 g
Confiture extra Mûre Sauvage Le Pelerin Des Saveurs 238 0.5 g 58.1 g 0.2 g
Confiture Extra Mûre Sauvage Les recettes de Lucienne 238 0.5 g 58.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760143165697. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confiture de Mûre Épépinée?

100 g of Confiture de Mûre Épépinée has 238 kcal.

How much protein is in Confiture de Mûre Épépinée?

Confiture de Mûre Épépinée contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.6 g).

How many carbs are in Confiture de Mûre Épépinée?

Confiture de Mûre Épépinée has 58 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture de Mûre Épépinée?

Confiture de Mûre Épépinée contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Confiture de Mûre Épépinée?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.