Confiture

Packaged product Sweets and Desserts Bonne Maman

Confiture contains 172 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
0.4 gprotein
40 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.4 g 5%
Total sugars L 39 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%172kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
  • Fiber1.4 gabove the median for sweets and desserts (median 1.1 g)
  • Sugars39 gin the lowest quarter of sweets and desserts (median 51 g)
  • Fat0.3 gabove the median for sweets and desserts (median 0.15 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonne Maman
Barcode
3608580185291
Quantity
310 g
Category
Tropical fruit jams
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruits exotiques (mangues 41,6%, Matières grasses 03

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Confiture bio équitable mangue noix de Coco Saveurs de fruits 172 0.6 g 38.5 g 1.4 g
100% issu de Fruits aux superfruits Mangue Baobab Saveurs attitudes 168 0.4 g 40.1 g 0.3 g
confiture ananas et passion Bonne Maman 165 0.4 g 40 g 0.1 g
Confiture allégée Cinq fruits éxotiques Abbaye de Sept-Fons 180 0.5 g 44 g 0.5 g
70% de PASSION LÉONCE BLANC 164 0.5 g 40 g 0.5 g
Preparation 100% Fruits Ananas Passion Saveurs attitudes 164 0.6 g 39.9 g 0.1 g
Aprikose & Mango Marmelade Bonne Maman 163 0.6 g 39 g 0.2 g
Préparation de fruits Ananas Passion bio Régal Fruits 163 0.6 g 39.9 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3608580185291. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confiture?

100 g of Confiture has 172 kcal.

How much protein is in Confiture?

Confiture contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.5 g).

How many carbs are in Confiture?

Confiture has 40 g of total carbohydrates per 100 g, including 1.4 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture?

Confiture contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Confiture?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.