Confit d'oignons
Packaged product Beverages La Vie Claire
Confit d'oignons contains 217 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.4% from fat and 0.2% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 46% of the Daily Value for manganese and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 50.5 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47.9 mg | 4% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 19.1 mg | 5% |
| Phosphorus L | 34.8 mg | 3% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 1 mg | 46% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 22.5 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gbelow the median for beverages (median 2.1 g)
- Fiber2.7 gbelow the median for beverages (median 3.6 g)
- Sugars50.5 gin the top quarter of beverages (median 2 g)
- Fat0.1 gbelow the median for beverages (median 0.63 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium800 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal0.046 gprotein density, useful for comparing foods with different calorie levels
- Water61.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.84 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.5 µg |
|---|
Other components (2)
| Water L | 61.4 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191006833
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit d'oignon Comtesse du Barry | 217 | 1 g | 29 g | 11 g |
| Confit D'oignon Saveurs Attitudes | 217 | 0.1 g | 52.7 g | 0.1 g |
| Ail Noir Le bio d’olivier | 218 | 12.5 g | 33.9 g | 0 g |
| Ajo negro Ajos Garrido | 218 | 9.5 g | 45 g | 0 g |
| Ajo Negro ecologico Ajos Garrido | 218 | 9.5 g | 45 g | 0 g |
| Gewürzmischung Souvlaki Eridanous | 218 | 7.2 g | 35.9 g | 3.2 g |
| Ail noir pelé bio Imperio Garlic | 218 | 9.5 g | 45 g | 0.02 g |
| Confit d'oignon rouge, miel et épices Famille Mary | 216 | 1.1 g | 49.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266191006833. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.