How many calories are in Confit de canard?

100 g of Confit de canard has 283 kcal. Serving, 1350 g (1,350 g): about 3,821 kcal.

Is Confit de canard high in protein?

Confit de canard contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 338 g in serving, 1350 g (1,350 g). About 35% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 24 g).

How many carbs are in Confit de canard?

Confit de canard has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confit de canard?

Confit de canard contains 20 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Confit de canard contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (160% DV), copper (19% DV), Vitamin B6 (18% DV), phosphorus (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confit de canard?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Confit de canard

Packaged product Poultry Montfort

Confit de canard contains 283 kcal per 100 g. A serving, 1350 g (1,350 g) provides about 3,821 kcal.

Roughly 64% of its calories come from fat, with 35% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (303 kcal per 100 g).

100 g provides 160% of the Daily Value for iodine, 19% of the Daily Value for copper and 18% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

283kcal per 100 g

25 gprotein

0.6 gcarbohydrates

20 gfat

3,821kcal in serving, 1350 g (1,350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	283 kcal
Total fat L	20 g	26%
Saturated fat L	6.3 g	32%
Cholesterol L	70.1 mg	23%
Sodium L	560 mg	24%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	4.3 mg	5%
Vitamin D L	0.62 µg	3%
Vitamin E L	0.87 mg	6%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.3 mg	18%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	8.4 mg	0.6%
Iron L	2 mg	11%
Magnesium L	15.6 mg	4%
Phosphorus L	149 mg	12%
Potassium L	208 mg	4%
Zinc L	1.1 mg	10%
Copper L	0.17 mg	19%
Manganese L	0.031 mg	1%
Selenium L	0.95 µg	2%
Iodine L	239 µg	160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 0.8%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of poultry (median 24 g)
Sugars0.5 gin the top quarter of poultry (median 0.2 g)
Fat20 gbelow the median for poultry (median 22 g)
Saturated fat6.3 gbelow the median for poultry (median 7.1 g)
Sodium560 mgbelow the median for poultry (median 600 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	54 g
Alcohol L	0 g

Product details

Brand: Montfort
Barcode: 3104544016149
Quantity: 1350g
Label serving: 1350 g
Category: Duck confit
Packaging: fr:boite-conserve
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cuisses de canard, graisse de canard, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Confit de Canard Maison Montfort	283	25 g	0.6 g	20 g
Confit de canard congelé Rougié	283	25 g	0.6 g	20 g
Confit de canard Secret de Chef	283	25 g	0.6 g	20 g
Confit de canard Diamant Noir	283	25 g	0.6 g	20 g
Confit de canard Maison Montfort	283	25 g	0.6 g	20 g
Confit de Canard Rougié	283	25 g	0.6 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3104544016149. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.