Confirure abricot
Packaged product Sweets and Desserts Le jardin de Lydie
Confirure abricot contains 237 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (221 kcal per 100 g).
100 g provides 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 55 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.073 mg | 0.7% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber1.3 gabove the median for sweets and desserts (median 1.1 g)
- Sugars55 gabove the median for sweets and desserts (median 50.9 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
- Water65.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,763 µg |
|---|
Other components (2)
| Water L | 65.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le jardin de Lydie
- Barcode
- 20006136
- Quantity
- 250 g
- Category
- Apricot jams
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Abricot*, sucre de canne*. *Produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Abricots Rouges du Roussillon Prosain | 237 | 0.5 g | 57.8 g | 0.5 g |
| Extra Jam Apricot Granny's Secret | 237 | 1 g | 58 g | 0 g |
| Confiture extra d'abricots La Vie Claire | 237 | 0.5 g | 58 g | 0.1 g |
| Confiture extra Abricot La Vie Claire | 237 | 0.5 g | 58 g | 0.1 g |
| confiture extra abricots Couleur Marché | 237 | 1 g | 58 g | 1 g |
| Confiture abricot Symphonie Fruitée | 237 | 0.9 g | 56 g | 0.5 g |
| Confiture d'abricots bio Les Toques Blanches | 237 | 0.4 g | 58.4 g | 0.3 g |
| Confiture Abricots à l'hibiscus Côteaux Nantais | 237 | 0.6 g | 58 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20006136. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.