How many calories are in Conchas Fine Pastry?

100 g of Conchas Fine Pastry has 383 kcal. Serving, 1 piece, 60 g (60 g): about 230 kcal.

How much protein is in Conchas Fine Pastry?

Conchas Fine Pastry contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 piece, 60 g (60 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Conchas Fine Pastry?

Conchas Fine Pastry has 53.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16.7 g of sugars.

How much fat is in Conchas Fine Pastry?

Conchas Fine Pastry contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Conchas Fine Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (33% DV), zinc (23% DV), Riboflavin (B2) (17% DV), Niacin (B3) (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Conchas Fine Pastry?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Conchas Fine Pastry

Packaged product Sweets and Desserts Bimbo

Conchas Fine Pastry contains 383 kcal per 100 g. A serving, 1 piece, 60 g (60 g) provides about 230 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 33% of the Daily Value for Folate (B9), 23% of the Daily Value for zinc and 17% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

383kcal per 100 g

8.3 gprotein

53.3 gcarbohydrates

15 gfat

230kcal in serving, 1 piece, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	15 g	19%
Saturated fat L	8.3 g	42%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	250 mg	11%
Total carbohydrates L	53.3 g	19%
Dietary fiber L	1.7 g	6%
Total sugars L	16.7 g
Added sugars L	15 g	30%
Protein L	8.3 g	17%
Vitamin D L	0.17 µg	0.9%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.23 mg	17%
Niacin (B3) L	2 mg	13%
Folate (B9) L	133 µg	33%
Choline L	0 mg	0%
Calcium L	67 mg	5%
Iron L	1.8 mg	10%
Potassium L	0 mg	0%
Zinc L	2.5 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 56%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
Sugars16.7 gbelow the median for sweets and desserts (median 20.8 g)
Fat15 gabove the median for sweets and desserts (median 13 g)
Saturated fat8.3 gabove the median for sweets and desserts (median 5.4 g)
Sodium250 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.2 g
Polyunsaturated fat L	1.7 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Folic acid L	75 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	USDA Branded	Open Food Facts
Calories	383 kcal	366 kcal
Protein	8.3 g	10 g
Carbohydrates	53.3 g	51.7 g
Fat	15 g	13.3 g
Fiber	1.7 g	1.7 g
Sugars	16.7 g	15 g
Sodium	250 mg	283 mg

Product details

Brand: Bimbo
Barcode: 0074323511024
Label serving: 1 piece (60 g)
Category: Sweets and Desserts

Ingredients

MBO eries USAZ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074323511024. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.
USDA FoodData Central: Branded Foods, record 2160458. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.