Con Crema
Packaged product Other Foods
Con Crema contains 207 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.4 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 4.5 g | 9% |
| Calcium L | 90 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars23.4 gin the top quarter of other foods (median 3.4 g)
- Fat10.8 gabove the median for other foods (median 6.5 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium81 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 207 kcal |
| Protein | 4.2 g | 4.5 g |
| Carbohydrates | 25 g | 25.2 g |
| Fat | 11.7 g | 10.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.3 g | 23.4 g |
| Sodium | 79.2 mg | 81 mg |
Product details
- Barcode
- 0682082100603
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| High protein müsli Coop | 207 | 14 g | 15 g | 9 g |
| Onigiri teriyaki Zenbu | 207 | 5.9 g | 31 g | 3.2 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8.2 g | 26 g | 7.4 g |
| Galette de Pomme de terre au camembert Auchan | 207 | 9 g | 11 g | 14 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7.7 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3.5 g | 24 g | 10.2 g |
| Онигири тунец Азбука | 207 | 5.7 g | 31.2 g | 6.6 g |
| Pain Proteiné houmous Coop | 207 | 15 g | 9.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Con Crema?
100 g of Con Crema has 207 kcal.
How much protein is in Con Crema?
Con Crema contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Con Crema?
Con Crema has 25.2 g of total carbohydrates per 100 g, including 0 g of fiber and 23.4 g of sugars.
How much fat is in Con Crema?
Con Crema contains 10.8 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Con Crema?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682082100603. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2507237. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.