Is Comté high in protein?

Comté contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Comté?

Comté has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comté?

Comté contains 34 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Comté?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Comté

Packaged product Dairy and Eggs Pâturages

Comté contains 419 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (418 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

419kcal per 100 g

27 gprotein

0.5 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	34 g	44%
Saturated fat L	23 g	115%
Sodium L	340 mg	15%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 0.5%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
Fat34 gin the lowest quarter of dairy and eggs (median 35 g)
Sodium340 mgbelow the median for dairy and eggs (median 360 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pâturages
Barcode: 3250390835622
Quantity: 350 g
Category: Comté
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fromage à pâte pressée cuite COMTÉ	419	26 g	0.5 g	35 g
Comté au lait cru Deluxe	419	26 g	0.5 g	35 g
Comté au lait cru Lidl	419	26 g	0.5 g	35 g
Comte Raw Cheese JuraFlore	419	27 g	0.33 g	35 g
Comte lait cru 15 mois Lidl	419	27 g	0 g	35 g
Comté Comté	418	27 g	0 g	35 g
Comte aop 30 mois JuraFlore	418	27 g	0 g	35 g
Comté AOP affinage 30 mois Carrefour	418	27 g	0 g	35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250390835622. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.