How many calories are in Compotes We Bio!?

100 g of Compotes We Bio! has 59 kcal.

How much protein is in Compotes We Bio!?

Compotes We Bio! contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.44 g).

How many carbs are in Compotes We Bio!?

Compotes We Bio! has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compotes We Bio!?

Compotes We Bio! contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Compotes We Bio!?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Compotes We Bio!

Packaged product Soups and Sauces Valade En Correze

Compotes We Bio! contains 59 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

59kcal per 100 g

0.5 gprotein

12 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	59 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	12 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10.8 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	4 mg	4%
Vitamin D L	0 µg	0%
Vitamin E L	0.05 mg	0.3%
Thiamin (B1) L	0.019 mg	2%
Riboflavin (B2) L	0.028 mg	2%
Niacin (B3) L	0.091 mg	0.6%
Pantothenic acid (B5) L	0.071 mg	1%
Vitamin B6 L	0.037 mg	2%
Folate (B9) L	0.062 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	5 mg	0.4%
Iron L	0.07 mg	0.4%
Magnesium L	4 mg	1%
Phosphorus L	11 mg	0.9%
Potassium L	89.9 mg	2%
Zinc L	0.05 mg	0.5%
Copper L	0.031 mg	3%
Manganese L	0.038 mg	2%
Selenium L	0.16 µg	0.3%
Iodine L	0.11 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 87%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the top quarter of soups and sauces (median 0.44 g)
Fiber0 gin the lowest quarter of soups and sauces (median 1.5 g)
Sugars10.8 gbelow the median for soups and sauces (median 11 g)
Fat0.6 gin the top quarter of soups and sauces (median 0.5 g)
Saturated fat0.2 gin the top quarter of soups and sauces (median 0.1 g)
Sodium4 mgin the top quarter of soups and sauces (median 0.44 mg)
Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	17 µg

Other components (2)

Water L	86.6 g
Alcohol L	0 g

Product details

Brand: Valade En Correze
Barcode: 3174061051008
Quantity: 8 x 100 g
Category: Strawberry applesauces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes** 99,8%, antioxydant : acide ascorbique. Purée de pommes, de fraises et de cassis sans sucres ajoutés* BIO. Ingrédients : Purée de pommes** 68,8%, purée de fraises** 21%, purée de cassis** 10%, antioxydant : aclde ascorbique. Purée de pommes et de sans sucres ajoutés* E3fOe Ingrédients : Purée de pommes* 74,8%, purée de mangues* 25%, antioxydant . acide ascorbique. Purée de poires et de pommes sans sucres ajoutés* BIO* Ingrédients : Purée de poires* 60%, purée de pommes* 39,8%, antioxydant : acide ascorbique. * Condent des nab.nellement préene. issus de ragriculnlre biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3174061051008. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.