Compote pomme pruneau

Packaged product Other Foods Carrefour

Compote pomme pruneau contains 83 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote pomme pruneau by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0.5 gprotein
18 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 18 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 13 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0.058 µg0.3%
Vitamin E L 0.21 mg1%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.24 mg1%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 1.1 µg0.3%
Vitamin B12 L 0 µg0%
Calcium L 25 mg2%
Iron L 0.2 mg1%
Magnesium L 15.4 mg4%
Phosphorus L 34.9 mg3%
Potassium L 316 mg7%
Zinc L 0.15 mg1%
Copper L 0.12 mg13%
Manganese L 0.13 mg6%
Selenium L 4.5 µg8%
Iodine L 0.41 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 92%Fat: 6%83kcal / 100 g
  • Protein 3%
  • Carbohydrates 92%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper13%Selenium8%Vitamin B68%Potassium7%Manganese6%Pantothenic acid (B5)4%Magnesium4%Phosphorus3%Vitamin C2%Riboflavin (B2)2%

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
  • Water61.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.08 g
Carotenoids (1)
Beta-carotene L15.1 µg
Other components (2)
Water L61.8 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071597245
Quantity
400 g (4 x 100 g)
Category
Other Foods

Ingredients

Purée de pommes 50,2%, purée de pruneaux 45% (pruneaux 22,5%, eau), eau, jus concentré d'acérola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071597245. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Compote pomme pruneau?

100 g of Compote pomme pruneau has 83 kcal.

How much protein is in Compote pomme pruneau?

Compote pomme pruneau contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Compote pomme pruneau?

Compote pomme pruneau has 18 g of total carbohydrates per 100 g, including 2.4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote pomme pruneau?

Compote pomme pruneau contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Compote pomme pruneau contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Compote pomme pruneau?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.