How many calories are in Compote Pomme Nature?

100 g of Compote Pomme Nature has 86 kcal. Serving, 100 g (100 g): about 86 kcal.

How much protein is in Compote Pomme Nature?

Compote Pomme Nature contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.2 g).

How many carbs are in Compote Pomme Nature?

Compote Pomme Nature has 20 g of total carbohydrates per 100 g, including 1.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote Pomme Nature?

Compote Pomme Nature contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Compote Pomme Nature?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Compote Pomme Nature

Packaged product Soups and Sauces Andros

Compote Pomme Nature contains 86 kcal per 100 g. A serving, 100 g (100 g) provides about 86 kcal.

Roughly 97% of its calories come from carbohydrates, with 1% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

86kcal per 100 g

0.3 gprotein

20 gcarbohydrates

0.1 gfat

86kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	20 g	7%
Dietary fiber L	1.7 g	6%
Total sugars L	20 g
Added sugars L	10.7 g	21%
Protein L	0.3 g	0.6%
Vitamin A L	0 µg	0%
Vitamin C L	3.6 mg	4%
Vitamin D L	0 µg	0%
Vitamin E L	0.045 mg	0.3%
Thiamin (B1) L	0.017 mg	1%
Riboflavin (B2) L	0.027 mg	2%
Niacin (B3) L	0.081 mg	0.5%
Pantothenic acid (B5) L	0.063 mg	1%
Vitamin B6 L	0.033 mg	2%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	4.8 mg	0.4%
Iron L	0.071 mg	0.4%
Magnesium L	3.7 mg	0.9%
Phosphorus L	9.8 mg	0.8%
Potassium L	81.5 mg	2%
Zinc L	0.047 mg	0.4%
Copper L	0.028 mg	3%
Manganese L	0.035 mg	2%
Selenium L	0.67 µg	1%
Iodine L	0.12 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 97%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.3 gabove the median for soups and sauces (median 0.2 g)
Fiber1.7 gabove the median for soups and sauces (median 1.4 g)
Sugars20 gin the top quarter of soups and sauces (median 12.3 g)
Fat0.1 gabove the median for soups and sauces (median 0 g)
Sodium0 mgin the lowest quarter of soups and sauces (median 1.2 mg)
Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels
Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.005 g
Polyunsaturated fat L	0.033 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	15.1 µg

Other components (2)

Water L	77.2 g
Alcohol L	0 g

Product details

Brand: Andros
Barcode: 3045320027280
Quantity: 750 g
Label serving: 100 g
Category: Applesauces
Packaging: Glass,Jar,fr:couvercle-metal
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apples 89%, sugar, antioxidant: ascorbic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Compote pomme Tante Léa	86	0.31 g	19.4 g	0.16 g
Regular Applesauce Winn-Dixie	86	0 g	21.1 g	0 g
Applesauce, cinnamon Winn-Dixie	86	0 g	22.7 g	0 g
Regular Applesauce Winn-Dixie	86	0 g	21.1 g	0 g
Pomme Nature Andros	86	0.3 g	20 g	0.1 g
Compote pomme nature Andros	86	0.3 g	20 g	0.1 g
Applesauce Apple Mott's	86	0 g	21.1 g	0 g
Applesauce Cinnamon Mott's	86	0 g	22.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3045320027280. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.