Compote pomme datte
Packaged product Fruits Charles et Alice
Compote pomme datte contains 76 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 1,022 products.
100 g provides 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 28.8 mg | 2% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.55 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fruits (median 0.4 g)
- Fiber2.1 gin the top quarter of fruits (median 1.5 g)
- Sugars9 gin the lowest quarter of fruits (median 12 g)
- Fat0.5 gin the top quarter of fruits (median 0.3 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.05 g)
- Sodium4 mgin the top quarter of fruits (median 0.16 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
- Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 42.2 µg |
|---|
Other components (2)
| Water L | 64.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Charles et Alice
- Barcode
- 3297760097426
- Quantity
- 388 g
- Category
- Apple compotes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes 64.9%, Purée de dattes 35% (dattes 21%, eau), Antioxydant: acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmus K Classic | 76 | 0 g | 17 g | 0 g |
| Compote pomme poire Lucien Georgelin | 76 | 0.5 g | 17 g | 0.5 g |
| Velouté des Pyrénées à la pomme Cazaubon | 76 | 0.3 g | 18.2 g | 0.2 g |
| Compote de pomme allégée en sucres Marque Repère | 77 | 0.5 g | 16.1 g | 0.8 g |
| Andros Les compotes Pomme Abricot Andros | 75 | 0.5 g | 17 g | 0.2 g |
| Compote de pommes Boni | 77 | 0.5 g | 18 g | 0.5 g |
| Dessert de pomme Jean d'Audignac | 77 | 0.5 g | 18 g | 0.5 g |
| Compote de pommes Aro | 77 | 0.2 g | 18 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3297760097426. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.