Compote de pomme
Packaged product Fruits Crous Languedoc Roussillon
Compote de pomme contains 63 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 13 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.047 mg | 0.3% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.067 mg | 1% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 3.8 mg | 0.9% |
| Phosphorus L | 10.3 mg | 0.8% |
| Potassium L | 84.6 mg | 2% |
| Zinc L | 0.048 mg | 0.4% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 0.16 µg | 0.3% |
| Iodine L | 0.32 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of fruits (median 0.4 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars13 gabove the median for fruits (median 12 g)
- Fat0.1 gin the lowest quarter of fruits (median 0.3 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.05 g)
- Sodium120 mgin the top quarter of fruits (median 0.16 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
- Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16 µg |
|---|
Other components (2)
| Water L | 81.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crous Languedoc Roussillon
- Barcode
- 00031677
- Quantity
- 200 g
- Label serving
- 200
- Category
- Apple compotes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes 94%, sirop de glucose-fructose, antioxydant : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme Sans sucres ajoutés* Carrefour | 63 | 0 g | 13 g | 0.6 g |
| Pomme banane poire Olvarit | 63 | 0.5 g | 14 g | 0.1 g |
| Compote de fruit Nestlé | 63 | 0.5 g | 14 g | 0 g |
| Purée sans sucres ajoutés Biocoop | 63 | 0.3 g | 12 g | 0.6 g |
| Compote de pommes Carrefour | 63 | 0.26 g | 14 g | 0.13 g |
| Purée pommes Lacroix | 63 | 0.4 g | 14 g | 0.1 g |
| Mousseline Pomme Colruyt | 63 | 0.5 g | 14 g | 0.5 g |
| Pom’Potes 5 fruits Materne | 63 | 0.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00031677. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.