How many calories are in Composta di mirtillo e zenzero?

100 g of Composta di mirtillo e zenzero has 142 kcal.

How much protein is in Composta di mirtillo e zenzero?

Composta di mirtillo e zenzero contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 1.5 g).

How many carbs are in Composta di mirtillo e zenzero?

Composta di mirtillo e zenzero has 33 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Composta di mirtillo e zenzero?

Composta di mirtillo e zenzero contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Composta di mirtillo e zenzero

Packaged product Beverages Arc en Ciel

Composta di mirtillo e zenzero contains 142 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

142kcal per 100 g

0.6 gprotein

33 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	33 g	12%
Dietary fiber	not reported
Total sugars L	27 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 95%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gbelow the median for beverages (median 1.5 g)
Sugars27 gin the top quarter of beverages (median 6.2 g)
Fat0.5 gbelow the median for beverages (median 0.8 g)
Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Arc en Ciel
Barcode: 8010253007826
Category: Plant-based foods and beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Coco dessert stracciatella Isola Bio	142	2.7 g	10.7 g	9.8 g
Quadro cioccolato fondente Naturasì	142	2.1 g	16 g	7.3 g
Dolce voglia di mirtilli Arc en Ciel	143	0.6 g	33 g	0.5 g
Dolce voglia di curcuma Arc en Ciel	143	0.5 g	34 g	0.5 g
Composta di mirtilli Naturasì	143	0.5 g	32 g	0 g
Composta di mirtillo Arc en Ciel	143	0.6 g	33 g	0.5 g
Dolce voglia Arc en Ciel	141	0.5 g	33 g	0.5 g
Dolcefrutta Lamponi Arc en Ciel	144	0.9 g	32 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8010253007826. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.