Compliments
Packaged product Grains and Pasta Compliments
Compliments contains 341 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber3.5 gbelow the median for grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat2.4 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0.59 gabove the median for grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742568790
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti No. 3 Gluten Free Rummo | 341 | 5.9 g | 72.9 g | 1.8 g |
| Protéines pasta Felicetti | 341 | 21.2 g | 57.6 g | 1.8 g |
| organic spirals CHICKAPEA | 341 | 23.5 g | 60 g | 2.9 g |
| organic spaghetti CHICKAPEA | 341 | 23.5 g | 60 g | 2.9 g |
| Rigatoni Rummo | 341 | 5.9 g | 72.9 g | 1.8 g |
| Fusilli No48 Rummo | 341 | 5.9 g | 72.9 g | 1.8 g |
| Penne rigate n66 Rummo | 341 | 5.9 g | 72.9 g | 1.8 g |
| Brown rice and corn rigatoni Rummo | 341 | 5.9 g | 72.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compliments?
100 g of Compliments has 341 kcal.
How much protein is in Compliments?
Compliments contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Compliments?
Compliments has 74.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compliments?
Compliments contains 2.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Compliments?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742568790. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.