Complete Superfoods

Packaged product Other Foods Nutraone

Complete Superfoods contains 114 kcal per 100 g. A serving, 1 stick pack, 8.8 g (8.8 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14,204,545% of the Daily Value for Vitamin D, 15,783% of the Daily Value for iron and 3,459% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Complete Superfoods by Nutraone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
11.4 gprotein
22.7 gcarbohydrates
0 gfat
10kcal in serving, 1 stick pack, 8.8 g (8.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22.7 g 8%
Dietary fiber L 5.7 g 20%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.4 g 23%
Vitamin A L 17,045 µg1,894%
Vitamin C L 2,841 mg3,157%
Vitamin D L 2,840,909 µg14,204,545%
Pantothenic acid (B5) L 170 mg3,409%
Calcium L 341 mg26%
Iron L 2,841 mg15,783%
Magnesium L 227 mg54%
Potassium L 455 mg10%
Zinc L 34.1 mg310%
Copper L 0.34 mg38%
Manganese L 79.5 mg3,459%
Selenium L 341 µg620%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%114kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D14,204,545%Iron15,783%Manganese3,459%Pantothenic acid (B5)3,409%Vitamin C3,157%Vitamin A1,894%Selenium620%Zinc310%Magnesium54%Copper38%

Nutritional insights

  • Protein11.4 gabove the median for other foods (median 7.4 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutraone
Barcode
0812575035956
Label serving
1 stick pack (8.8 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0812575035956. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Complete Superfoods?

100 g of Complete Superfoods has 114 kcal. Serving, 1 stick pack, 8.8 g (8.8 g): about 10 kcal.

Is Complete Superfoods high in protein?

Complete Superfoods contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 1 g in serving, 1 stick pack, 8.8 g (8.8 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Complete Superfoods?

Complete Superfoods has 22.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete Superfoods?

Complete Superfoods contains 0 g of fat per 100 g.

What vitamins and minerals does Complete Superfoods contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14,204,545% DV), iron (15,783% DV), manganese (3,459% DV), Pantothenic acid (B5) (3,409% DV) and Vitamin C (3,157% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.