Complete plant protien
Packaged product Other Foods Dymatize
Complete plant protien contains 395 kcal per 100 g. A serving, 38 g (38 g) provides about 150 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 40% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 65.8 g | 132% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.1 mg | 40% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65.8 gin the lowest quarter of other foods (median 76.2 g)
- Fiber2.6 gabove the median for other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat6.6 gin the top quarter of other foods (median 4.1 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.7 g)
- Sodium1,290 mgin the top quarter of other foods (median 255 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 65.8 g | 65.8 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 6.6 g | 6.6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,290 mg | 1,290 mg |
Product details
- Brand
- Dymatize
- Barcode
- 0705016361526
- Quantity
- 38 g
- Label serving
- 38 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant protein blend (pea protein, rice protein concentrate, watermelon seed protein, pumpkin seed protein, chickpea protein), natural flavors, sunflower creamer (sunflower oil, rice syrup solids, pea protein, sodium citrate, sunflower lecithin, tricalcium phosphate), gum blend (guar gum, gum acacia, xanthan gum), sea salt, steviol glycosides, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Possible Standard Process | 395 | 52.6 g | 26.3 g | 10.5 g |
| Proteine Fitness Boutique | 395 | 50.7 g | 36.6 g | 4.7 g |
| Proteinfabrikken Protein Whey 100% Vanilla 100g Proteinfabrikken | 395 | 72.7 g | 10.2 g | 7.1 g |
| Impact whey protein MyProtein | 395 | 75 g | 7.9 g | 7.1 g |
| Protein Caramel Latte Prozis | 395 | 72.5 g | 12 g | 6.5 g |
| Whey protien 80 7 Nutrition | 395 | 78 g | 5.8 g | 6.6 g |
| Whey protein complex Olimp | 395 | 70 g | 12 g | 6.2 g |
| Isolate whey protein Décathlon | 395 | 80 g | 13 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete plant protien?
100 g of Complete plant protien has 395 kcal. Serving, 38 g (38 g): about 150 kcal.
Is Complete plant protien high in protein?
Complete plant protien contains 65.8 g of protein per 100 g (132% of the 50 g Daily Value), or 25 g in serving, 38 g (38 g). About 70% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Complete plant protien?
Complete plant protien has 13.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars.
How much fat is in Complete plant protien?
Complete plant protien contains 6.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Complete plant protien contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete plant protien?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705016361526. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2369172. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.